Home Blog

PhenQ Review – Weight Loss Pills With The Power Of Multiple Weight Loss Supplements

phenq review

PhenQ is a one-of-a-kind weight loss pill that exemplifies the power of multiple weight loss supplements. It focuses not only on one part of your weight loss program but it practically pays attention on a holistic manner. To attain the body that you want, you need to come up with a system that works from different facets of the problem. And that is something that is not present on all other weight loss pills.

Almost 200,000 satisfied clients have become triumphant in terms of the results that PhenQ has to offer. We cannot deny the fact that PhenQ may not have been out in the marketplace as compared to other weight loss supplements, but in just a short span of time, it has helped almost 200,000 customers to attain the ideal body that they are longing.

What if the body you are longing for, becomes a reality?

PhenQ is a contemporary powerful diet pill which combines several weight loss advantages in assisting you in attaining the fit and sexy body you always wanted. It is an extraordinary weight loss product that is tailored to provide you excellent results as compared to other pills. Moreover it also burns fats in your body and to unravel the natural beauty of your body. It reinforces your healthy eating habit by suppressing your appetite and cut on unnecessary calories.

PhenQ blocks the accumulation of fats to aid in preventing weight gain. As it enhances your energy levels, it also improves your mood. Moreover strip out cravings to pave the way for a hassle-free weight loss program. This wonder drug is considered to be a high quality formula that is FDA and GMP approved. It is only produced in the United States and United Kingdom.

Now, what are your added perks aside from its weight loss power?

If nothing happens within the 60-day period, the company is offering a money-back guarantee. To add, when you purchase in bulk, you will realize huge savings not to mention its free-shipping scheme.

PhenQ is an easy-to-utilize formula that is encapsulated. Each bottle consists of 60 capsules and you can get it even without a medical prescription.

How Does PhenQ aid in losing one’s weight?

Phenq benefis
  • PhenQ burns accumulated and stored fats. It boosts up the process of burning fats. This is done by enhancing the metabolic and thermogenic speed rates of one’s body to reveal a sexy, fit and slim body. By that method, weight loss is now easy to comprehend.
  • PhenQ brings fat production to an end. It contains natural ingredients that can practically aid in blocking the production of new and stored fats. It means that you simply need not worry about gaining weight.
  • PhenQ has the power to suppress your appetite because it makes cutting calories as easy as ABC. It alters your appetite and prevents overeating. Cravings are also considered a thing of the past because simply prevents you from thinking of food all of the time.
  • It also enhances your energies as if your body batteries are recharged with a mixture of energy-boosting ingredients tailored to prevent the body “low-bats” caused by dieting. In return, you are always active and ready for your daily routine.
  • Modifies your mood in a positive manner. It is a known fact that cutting calories can make your mood from hero to zero.  Also it makes you feel cranky and uneasy. But wait no more! PhenQ has the capability to enhance your mood with the help of its components to make sure that dieting will not aggravate your temper.
  • By mixing all the benefits of weight loss product in to a super pill, PhenQ makes weight loss easy. Moreover saves you time and money.

What is PhenQ’s edge to other weight loss products?

PhenQ Review

You will see some of its ingredients in other weight loss pills. But it is the extraordinary mixture of these combined components with our tried and tested secret ingredient that has given freedom to come up with a much powerful, stronger product. It supplies you an immediate, superb fat-burning results as compared with others.

Utilizing the highest quality, natural ingredients and approved by GMP and FDA, this wonder pill will not only melt the fats in your body but will build a strong and fit body without sacrificing health.

PhenQ has been developed with the use of the state-of-the-art science and research. It speeds up your metabolism and boosts up the thermogenesis found in your body which enables you to burn fats in a much faster rate. In return, you will obtain your dream body in a much faster rate as well.

It just gets better and better. A speedy metabolism implicates an increase in heat production. In order to produce heat, your body burns calories.

Get your dream body safely and quickly!

PhenQ is a one-of-a-kind and strong slimming pill that will practically help you attain what others are just promising. You need not to worry about gaining weight ever again!

PhenQ is tried and tested by science. Intense clinical studies have unraveled the capability of PhenQ to lessen body weight and pay close attention to body fat. It can even enhance your muscle mass. PhenQ is one of the best ways to burn your excess calories in your body. As compared to other products like placebo and other components, people taking PhenQ has lost more than 7% of their body fats or a significant 4% of their total body weight. Simply put, one’s body will increase almost 4% of their muscle mass as well.

Contents Of PhenQ

PhenQ ingredients

As compared to other weight loss supplements, PhenQ is comprehensively true about its contents and formula. The company only uses 100% safe and natural ingredients and you can witness all of these in their main website. You can also see the wonder pill’s label below to see the contents. And because PhenQ does not contain an element called phentermine, you do not require prescription to avail of our product.


This is a blend of elements such as niacin (vitamin B3), capsicum, caffeine, piperine, make up the fat blasting power of Capsimax Powder. Both the piperine and more commonly known as black pepper and the capsicum pepper plant possesses strong thermogenic properties. These can aid you in toning down by boosting up your body heat and speeding up your metabolism. By enhancing thermogenesis, both of these components give you the freedom to burn more body fat. Based on clinical studies, piperine may even possess the capability to end the accumulation of new fat cells.

Several clinical studies have shown that weight loss advantages of capsicum as well as other findings suggest this natural element could come up with clinically significant levels of losing weight.


 An important natural mineral that is found in vegetables, meat, and wholegrains. Chromium aids lessen your carb and sugar cravings by helping your system in controlling blood sugar levels. When you take foods high in sugar, like carbohydrates, the sugar is absorbed into your blood. Then carried to your cells and transformed into energy to be used on your daily routines. When your cells have sufficient sugar content, you stop craving it. Chromium plays a very important role in helping your cells absorb sufficient amount of sugar as possible, which simply means you will experience decrease in sugar and carb cravings; thus, translating it to an easy method of losing weight. A two-month study by Cornell University has unraveled and discovered that chromium helps curb appetite and carb cravings in individuals with depression.


It is a known fact that calcium is not just excellent for your bones. It may also aid you in the maintenance of your weight. Clinical studies have shown that calcium can boost your cells and format them to store less fat by letting them know that your body is enough and no longer needs to store fats. In this regard, your cell burns their stored fat and it can translate that excess weight in an immediate manner. Individuals who are obese who took part in a six-month study shed more body fat and body weight when they take supplements with higher calcium content.


There is an excellent reason why you will realize that caffeine is included in a lot of weight loss diet, supplements and pills. Caffeine acts as a stimulant for it has the ability to boost up alertness and focus. It can also reduce tiredness and fatigue. Caffeine also has the ability to make you feel less hungry and more importantly, it boost the process of burning fats with the help of increasing thermogenesis. It can also help you obtain more out of your exercise routine by enhancing your performance level.


This is a type of cactus that is high in fiber which helps you obtain more control over your hunger. It is also immensely rich in nutrients and amino acids, supplying you with sufficient amount of energy throughout your odyssey in your weight loss. It also helps in lessening extra weight caused by fluid retention through flushing fluids coming from your tissues in to your bloodstream.


This is a powerful amino acid which naturally occurs and is found in foods like nuts, red meat, green leafy vegetables and beans. It aids your body in transforming fat stores into energy. It simply means that it is a win-win situation because it does not only burn fats but it battles tiredness caused by diet.

Does PhenQ possess any side effects?  

phenq side effects

PhenQ is  a food supplement which basically contains all natural ingredients. It has a strong safety record and has no proven side effects that have been reported as of this reading. But, if you have an existing health issues or problems, it is best recommended that you see a specialist or a doctor before taking this wonder pill.

Who can take PhenQ Wonder diet pill?

Anybody can take PhenQ diet pills. However, if you are a breastfeeding mother or pregnant for that matter, you should avoid taking PhenQ. To add, if you are below eighteen years old, you should also avoid taking PhenQ diet pills. If you are presently engage in prescription medications, or you have existing medical issues, you have to consult a health professional before taking the pill, so that you will have any problems in the future.

Does PhenQ react with other medications?

We all know that PhenQ came from all natural and safe ingredients. And to this date, it does not interact or react with any medicines. But, it is best recommended to consult your doctor or a specialist before taking PhenQ in the event that you are presently taking any type of medications.


PhenQ is offering an enticingly efficient promo of 60-day money back guarantee. They have thousands of satisfied and fulfilled customers which are presently enjoying a happy life with the body they have always dream of. It is a given fact that you will be delighted with the results as well. But if in any case, the company is offering a risk-free perk; a 60-day money back guarantee, so you can buy PhenQ with immense confidence.

All you have to do is to simply return any unused PhenQ in its original bottle within 67 days upon receiving your order and they will simply give you a full refund with no hassle. Customers will only have to shoulder shipping and handling charges.

So, what are you waiting for? Begin your odyssey towards attaining your dream perfect body!

Select your PhenQ package which is brand new and strong slimming wonder pill that utilizes an all natural ingredients which are tried and tested. It supplies you the power of multiple weight loss products all rolled in to one pill.

Attaining your dream perfect body is just few clicks away. Unravel the power of PhenQ Diet Pills and all the benefits it has to offer yourself today!

Raspberry Ketone Max Review


The pressure to lose weight in modern day society has never been higher. Whether you’re looking to get into the shape of the summer or just shed a few of those extra pounds to feel good about yourself, one things for sure and that’s that it iisn’teasy.

You can drive yourself insane with exercise plans, going cold turkey on junk food or trying the latest fad diet. When there are diets on the internet saying to only chew chewing gum, we know that the pressure to lose weight has sent the whole world into disarray.

Well what if I told you that there was a quick, effective, safe and simple way to shift that excess body fat? Your first reaction would be to say I’m full of more rubbish than a kilogram of fries, but it’s my pleasure to tell you that you are wrong.

The top level scientists over at Bauer Nutrition have come up with a weight loss formula that is derived from entirely natural sources, that you can incorporate into your existing diet and exercise regime. That formula is their Raspberry Ketone Max, and it harnesses the weight loss power of Raspberries into a quick an easy methodology.

Benefits of Raspberry Ketone Max

So I’ve said that it works, but now it’s time to show you that it works.

Bauer Nutrition’s Raspberry Ketone Max have a whole host of benefits associated with them. These are not a supplement designed for weight loss alone, they pack a punch under the hood that can enhance other aspects of your life while trimming the fat.

These Raspberry Ketones are derived from natural sources, meaning they provide you with a 100% safe way to lose weight. They also reduce your appetite and squash the urge to snack between meals, as well as breaking down body fat more efficiently.

While taking Raspberry Ketones, your metabolisms increases, allowing for faster weight loss as well as improving your overall health and wellbeing.

Finally, Bauer Nutrition guarantee quick results, so if you’ve tried everything and that weight isn’t shifting, Raspberry Ketones could be the product for you. They don’t pump you full of dangerous synthetic hormones, it’s 100% safe and 100% natural.

To sum up Raspberry Ketone Max:

  1. Lose weight quickly, safely and naturally
  2. Increase your metabolism to break down body fat more efficiently
  3. Reduce the urge to snack by suppressing your appetite
  4. Improve your overall health and wellbeing
  5. Achieve quick and painless results

Is Raspberry Ketone Max for You?

So we now understand the benefits and the science behind Raspberry Ketone Max, but how do we know that this is the right product for us?

Well, Bauer has considered this question, and they understand the importance of finding the right weight loss product to fit your needs. As such, they offer a 60 day 100% satisfaction money-back guarantee, so if for whatever reason you don’t get along with the raspberry ketones, you can get your hard-earned cash back.

This speaks volumes about Bauer’s confidence in their product giving you the results you deserve.

So if you’re struggling to shift weight, find it hard to control your eating habits or are just looking to give your body some extra support through natural vitamins, look no further than Bauer Nutrition’s Raspberry Ketone Max.

Your weight loss goals will be realised in next to no time, and you’ll be ready to show off your trim figure by the time summer arrives. With all these benefits and a money-back guarantee, you’ll have a job finding a weight loss product that is a better fit than Raspberry Ketone Max.

Is Garcinia Cambogia the Holy Grail of Weight Loss?


Obesity has become a real health problem across the world.

There are millions of people who are affected by this condition and there are millions more who are on the verge of being obese. As a result, people are constantly on the lookout for products that can serve as the ultimate weight loss potion.

The problem with this is that most products on the market that are advertised as effective weight loss consumables are nothing more than a waste of time and money.

Does Garcinia Cambogia fall into that category? Well, read on to find out more about this much talked about supplement.

What Is Garcinia Cambogia?Garcinia-cambogia

Before we shed light on how the supplement can or cannot help you, it is important to mention a few significant details about the fruit itself.

This fruit is originally from Indonesia, but is now cultivated in a number of regions around the globe including Southeast Asia, India, Central and West Africa. The fruit is often referred to as “tamarind” and is quite small in size. In terms of appearance, it can be compared to a mini pumpkin.

What a lot of people don’t know about Garcinia Cambogia is that this fruit was used for medicinal purposes as well as for cooking way before anyone had discovered its potential to help people lose weight.

In Asia, people use Garcinia Cambogia in their cooking as they believe that it has the power to cure stomach relief. Besides that, the fruit makes a fantastic cooking ingredient. This is because it has a robust flavor that accentuates the taste of curries and chutneys.

Some people think that adding the ingredient to any recipe can make the dish feel more filling. This gives you a small idea of why people use Garcinia Cambogia  for weight loss.

If you are feeling full after a few bites of a tamarind infused dish, you are less likely to stuff more food inside your tummy. In other words, people were aware of its ability to curb one’s appetite long before anyone had labeled it as a weight loss ingredient.

The Role of HCA

It was during the late 60s that researchers were able to confirm the presence of HCA (hydroxycitric acid) in Garcinia Cambogia. This substance is known to possess a number of potent qualities that you would expect in a highly effective supplement.

Research has proven that HCA prevents the conversion of sugar into fat. There is also scientific ground to believe that this chemical compound can enhance endurance. Furthermore, researchers are positive that an increased intake of HCA can actually lead to a spike in the serotonin levels of your body.

Not to mention, HCA plays an active role in lowering the intensity of your appetite which means that you will feel a lot less hungry if there is a sufficient amount of HCA in your body.

Slimming Garcinia Clinical Studies

The Main Ingredients in Garcinia Cambogia

There is no denying the fact that Garcinia Cambogia weight loss supplements are among the most popular supplements in the global market.

The general perception regarding Garcinia Cambogia is that it is a supplement that contains not one, but a number of weight loss components, which makes it an effective product for weight reduction. It is important to go through the list of ingredients contained within Garcinia Cambogia since all the consumption of all supplements involves risk to a certain degree.

Main ingredients that you can find in this supplement:

  • Hydroxycitric acid
  • Potassium
  • Chromium
  • Calcium

HCA is the primary ingredient in every Garcinia supplement that you can find in the market. Nearly 50 to 60% of the product is made up of this compound.

As mentioned before, HCA has powerful weight loss properties and is responsible for stopping the conversion of sugar and carbohydrates into fat.

The potassium in Garcinia supplements is useful because it speeds up the conversion of food into energy, thereby boosting metabolism and aiding muscle development. That being said, not every Garcinia Cambogia supplement contains potassium.

The chromium in Garcinia supplements functions as a weight loss gate keeper as it enhances insulin action in the body.

The calcium in Garcinia supplements may not have a function as noteworthy as the other ingredients. However, it is important to remember that calcium deficiency can lead to an abrupt and unexpected weight gain. Therefore, you could use this supplement to make sure that the calcium level in your body has not dropped below par.

Some Garcinia Cambogia products in the market contain undesirable ingredients. Artificial binders and added sugars are examples of three ingredients that should be avoided. None of these ingredients contribute to weight reduction. Hence they are unsuitable to be used in a weight loss supplement.

Does Garcinia Cambogia Work?

Everybody wants to know the answer to this question.

After all, there has been plenty of debate about the effectiveness of this product as a weight loss supplement. As is the case with most weight reduction products out there, Garcinia Cambogia has had its fair share of skeptics.

On the flipside of the coin, some have labeled the product as the “holy grail of weight loss”. Surely, there has to be some middle ground, right? Fortunately, there is.

It is true that Garcinia Cambogia does an impressive job of reducing weight. It may not lead to guaranteed weight loss for everybody in the world and it may not help everyone fight obesity.

However, it is one of the most exciting natural weight loss products to date and may even be the best weight reduction solution for millions of people across the world according to Dr. Oz.

What is more is that it is clinically tested and is safe to use.

Benefits of Garcinia Cambogia

Garcinia Cambogia is a citrus fruit and its extract is rich in Hydroxycitric Acid (HCA).

This acid has two main benefits for your body – blocks fat and suppresses your appetite.

Users and clinical studies also reported other benefits, but this largely depends on which supplement you end up buying.

To sum it, Garcinia Cambogia is famous for the following characteristics/benefits:

  • Fat Blocker
  • Appetite Suppressant
  • Metabolism Booster
  • Lower Cholesterol
  • Muscle Growth
  • Boost of Immune System
  • Mood Enhancer

Fat Blocker

The HCA in Garcinia Cambogia slows down the process of your carbs getting absorbed and becoming fat. As a result this gives your body more time to naturally turn those carbs into useful energy rather than storing them as fat.

Appetite Suppressant

As an appetite Supressant, Garcinia Cambogia will make you less hungry in between meals.  Therefore this will decrease the chances of snacking and getting unwanted calories into your body.

Metabolism Booster

Garcinia Cambogia boosts your metabolism and helps your body to burn more fat from your daily activities.

Lower Cholesterol

While blocking fat, HCA also blocks sugar conversion into fat, which will ultimately get you fantastic cholesterol levels.

Muscle Growth

HCA increases the production of Glycogen, a hormone responsible for your muscle energy.

Combining the use of Garcinia Cambogia with an intense exercise regime will get you fast and impressive muscle growth results.

Immune System Booster

Being rich in vitamin C, Garcinia Cambogia will provide aid fighting against cold and flu.

Clinical studies have proved this extract ability to counter various other infections and even illnesses.

Mood Enhancer

HCA also helps to increase your serotonin levels, which helps avoiding emotional eating and improves your overall mood by controlling your stress.

Why Is Garcinia Cambogia Effective?

There is solid science behind the effectiveness of Garcinia Cambogia as a weight loss supplement. It works by:

  • Stopping fat production
  • Initiating fat burning
  • Curbing the appetite

It is completely natural for the body to convert the sugar and the carbohydrates into fat. However, this natural process is not a good thing for people who have a serious weight gain problem in their hands. Garnicia Cambogia inhibits this process and works against fat production in the body. To a certain extent, it can stop the body accumulating further fat.

Additionally, the natural ingredients contained within the Garcinia extract are particularly useful in initiating the process of fat burning. This improves the rate of metabolism in the body and allows it to function more efficiently. As the fat breaks down, your body gets to burn more calories.

Moreover, there are ingredients in Garcinia supplements that are known to reduce your appetite. If you are not eating as much as before, you definitely stand a better chance of losing weight.

Side Effects of Garcinia Cambogiagarcinia cambogia side effects

The reason why it would be inappropriate to identify Garcinia Cambogia as the holy grail of weight loss is because it is not a perfect supplement by any means. Even though the product is considered to be generally very safe, there are certain potential side effects that you need to be aware of to make sure that you don’t end up having a bad experience with the supplement.

Garnicia Cambogia is safe for most people, but there are certain groups of consumers who need to be careful about using this product. For instance, women who are pregnant or are likely to be pregnant in the near future or are currently breastfeeding are advised to avoid the use of Garcinia Cambogia.

It is also worth noting that there isn’t sufficient information (due to a lack of research) on the side effects of Garcinia Cambogia. The additive ingredients accompanying the main ones can lead to conditions such as headaches, nausea and mild digestive disorders. This makes it imperative for consumers to choose the right brand when buying Garcinia Cambogia supplements.

The Best Garcinia Cambogia Supplements

To get your hands on the best Garcinia Cambogia supplements, you need to look out for the following:

  • The list of ingredients (must contain HCA, chromium, potassium and calcium)
  • HCA percentage (should be 50% or above)
  • Country of production (buy from vendors of countries that are known for Garcinia supplement production)

Given the hype surrounding Garcinia Cambogia, it is no surprise that a number of “tamarind extract” weight loss supplements have invaded the market in recent years. Sorting out the best product from this huge variety of items can be quite a difficult task.

To make your work simpler, here is a list of the top five Garcinia Cambogia supplements in the order of most to least recommended:

1) Garcinia Extra

Garcinia Extra

This is hands down the best Garcinia Cambogia supplement currently available in the market. What makes it superior to other brands is its 1000mg dosage per serving (of which 60% is HCA).

You would also be impressed to know that this is the fastest selling fast burner in the market and one that contains a raspberry ketone for even extra weight loss power.

You can visit the official Garcinia Extra website and read through the many testimonials. Based on customer reviews, it seems as though this product is as good as it gets when it comes to Garcinia supplements.

At the moment, a single bottle of Garcinia Extra costs £34.95 / $49.95. Also you can get yourself some nice savings by opting for their multi-buys.

The brand offers free shipping worldwide, so no matter where you live, the product will get to you with no added costs. On top of that, they also offer a 60 day money back guarantee if you aren’t happy with the results.

2) Garcinia SLM

Garcinia SLM

This is definitely one of the most effective Garcinia products out there with 60% HCA content.

The formula contains pineapple and ginger extracts. The ginger regulates the digestion and enhances the production of digestive juices. The pineapple on the other hand helps to further enhance the process of metabolism.

The product comes with a 90-day guarantee. Probably this is the reason why it has a number of testimonials that you can go through on its website. You can avail Garcinia SLM for a price of £29.

3) Garcinia Cambogia Plus

Garcinia Cambogia Plus

What really stands out about this product is its formula.

In addition to containing the “superfood” Garcinia, the product makes use of active ingredients such as green tea, cayenne and guarana.

These all play a pivotal role in allowing the product to help you lose weight. It contains caffeine as well, which gives users an energy boost and lets them improve their concentration level. The current retail price is £29.99.

4) Garcinia Cambogia Pure

Garcinia Cambogia Pure

This is the most affordable product in the list at £24.95 and has a pure formula.

In other words, there are no additives in the list of ingredients. Despite its purity, the lack of additional benefits in the formula makes it a slightly inferior product compared to those occupying the third and fourth spots in the list.

Nevertheless, it is still an excellent supplement and is perfect for those who are looking for nothing other than pure, uncontaminated and unadulterated Garcinia Cambogia.

Weight Loss After Pregnancy


When you first have a baby, the last thing on your mind is losing weight. You’re too busy getting to know your bundle of joy, and experiencing the thrill of being a mother.

However, once you have got settled into a routine with your baby, it is not uncommon for you to begin wondering what you can do to lose your post pregnancy weight. After all, your body has undergone a major transformation and for many, you may feel like you have lost yourself under the new persona of being a mum.

So what can you do?

A common complaint amongst new mums is simply finding the time to eat properly and exercise. Your life now revolves around the needs of your baby, and whether you are struggling to stay away from them or can’t find the time to cook; it can be easy to put on some weight within the first few months of having a baby.

Now if this sounds like you, it doesn’t have to be this way…

It is possible to slowly begin losing your post pregnancy weight, without having to divert your attention away from your baby.

Here are a few helpful tips to get you started:

  1. Breastfeeding: Whilst breastfeeding is not for everyone, but it does come with its advantages, namely the fact that it can help you to burn between 100 to 600 calories a day without exercise.
  2. Making food in bulk: Many of us are prone to eating on the go after having a baby, but this can lead to poor eating habits and overeating if you are not careful.For this reason, try to get your partner, a family member or a friend to watch your baby for you for an hour, and go on a cooking spree. This will allow you to cook in bulk a collection of healthy, nutritious meals and store them in the freezer until you need them.Remember: it is important that you eat well when you have a baby as constant feeding and sleepless nights can leave you feeling fatigued.
  3. Go for a walk: As long as it isn’t raining and your baby is wrapped up, walking can offer you a great opportunity to get out of the house, exercise and stretch your legs. Plus, if your baby is having trouble sleeping then going on a daily walk will help them to slip into a better sleeping routine.Just remember to keep your exercise simple at first, especially for the first 6 weeks after you have given birth, and gradually ease yourself into it. Your body needs this time to recover from giving birth and doing too much too soon can do more harm than good.
  4. Take advantage of naps: Whilst your baby is sleeping try doing some laps around your house as well as exercise your pelvic floor. If you haven’t had a c-section you can also start doing some stomach crunches 6 weeks after your baby has been born.If however you have had a c-section, it is important that you wait a minimum of 10 weeks before you exercise and have been given the all clear by your midwife, as your womb has undergone major surgery and will need to recover.
  5. Go swimming: Swimming is fun for you and your baby plus will help you to get reacquainted with muscles you didn’t get to use whilst you were pregnant.Get a friend or your partner to come with you, and ask them to play with your baby whilst you do 10 laps.
  6. Invest in an exercise DVD: From DVD tutorials to the Wii fit to Zumba fitness, it is even easier to exercise at home and get a full workout. So when your baby is taking a nap, whip out the DVD and give some of their routines a try.
  7. Try a weight loss supplement: Now you should only try this one if you are not breastfeeding, as everything you consume can get into your babies milk.If however you have chosen not to breastfeed or your baby is nearly one and you have weaned them off you, you can safely begin to use a weight loss supplement.A quality one can help you to take control of your dietary habits, suppress your appetite and control your calorie intake. Simply make sure that you do your research first, check for clinical studies and ensure that it suits your dietary needs.

Losing those post pregnancy pounds doesn’t have to be a mission and a half. Just remember that it took you 9 months to put on this weight, so it may take you 9 months to lose it and keep it off.

All about Forza T5 muscle growth


Forza T5 muscle growth properties are fascinating and a must for any bodybuilder out there.

Mostly known for its fat burning capacity, especially after television celebrities Spencer Matthews and Ray Quinn made public their weight loss stories using it, Forza T5 Super Strength does contain an amazing muscle growth ingredient: L-Tyrosine.

To explain it simply, L-Tyrosine is one of the building blocks of protein in your body and its properties & effects have a massive contribution to your Forza T5 muscle growth:

  • Improves workout intensity
  • Speeds up your recovery after exercise
  • Prevents overtraining
  • Enhances cognitive performance
  • Maximizes body composition

And if that wasn’t good enough, it’s worth pointing out that Forza T5 muscle growth potential doesn’t end here.

Its weight loss capacities allow for your fat to be burned faster during your usual daily activities, meaning that you won’t get stored fat in the place were your muscle would growth.

Take a quick look at what Spencer Matthews said about Forza T5 Super Strength:

Forza T5 Super Strength Results

Nothing evaluates a product better than it’s own users.

Besides the celebrities Spencer & Ray, there are over one million people who bought and successfully used Forza T5 Super Strength.

I went to dig out some real testimonials which I think you will like:

Forza T5 Muscle Growth Testimonial
Forza T5 Muscle Growth Testimonial


Forza T5 Super Strength has fantastic testimonials as well as ingredients to support its muscle growth claims, so I do feel that you will be very happy with the results obtained using this supplement.

Forza Raspberry K2 Review


A complete Forza Raspberry K2 Review

Forza Raspberry K2 is a fat burning diet pill made with 100% natural ingredients (raspberry, caffeine, resveratrol and vitamin K2).

It’s an improved version of Forza Raspberry Ketone 2.2.1, the diet pill used by celebrities such as Luisa Zissman and Roxanne Pallet.

Forza Raspberry K2 brings even more health and diet benefits out of the raspberries by using an extraction method never seen before in any weight loss supplement.

Take a look at Luisa’s testimonial for a little preview on what you can expect with it:

What is Forza Raspberry K2 made off?

Forza Raspberry K2 has all the ingredients that made Forza Raspberry 2:2:1 a worldwide success!

However, Forza Supplements have found a new extracting method for Raspberries which brings out several health and diet benefits making this supplement more special than ever before.

  • Using a special extraction method, Forza Raspberry K2 uses Raspberries to bring out your body fat burning capacities, by increasing its temperature, boosting your metabolism and transforming fat cells into energy.
  • Caffeine gives you extra energy and suppresses your appetite throughout the day.
  • Resveratrol is a powerful antioxidant that ensures that your muscle tissues don’t break when you lose weight.
  • Vitamin K2 provides bone support and improves cardiac health.

Who uses Forza Raspberry K2?

Sam Faiers

Sam Faiers, a model and TV Star best known for participating on the reality shows The Only Way is Essex and Celebrity Big Brother 2014 confessed using Forza Raspberry K2.

forza k2 testimonial 3

The celebrity who defeated Beyonce and Kelly as the Best Bikini Body 2013, managed to get herself too much-unwanted weight which she needed to lose before joining Celebrity Big Brother 2014.

Needing to go her body fitness back, Sam used Forza Raspberry Ketone K2 combined with a healthy diet and an exercise plan.

The results she obtained were nothing short of amazing – she lost over 22 lbs (10 kg) going down from size 10 to 8 as well as losing over 2.7 inches (7 cm) of your waist in a very short period of time.

If I start reaching for the biscuit tin or the crisps, I just take one of the Forza Raspberry K2 capsules and it satisfies my craving.

Sam Faiers, Daily Mail

Since then, Daily Mail, Daily Star and other newspapers/magazines have been showcasing several bikini pictures of Sam Faires with her renewed and improved body shape.

She was so happy with the results that even admitted to keeping on using Forza Raspberry K2 to maintain herself fit. Take a look at her video testimonial below:

Roxanne Pallett

forza k2 testimonial 4

Binky Felstead

forza k2 testimonial 1

Luisa Zissman

forza k2 testimonial 2

Does Forza Raspberry K2 have any side effects?

With over 1 million users worldwide, there are no side effects reported using Forza Raspberry K2.

It’s possible that you can get minor side effects (such as trouble falling asleep) if your body is extremely sensitive to caffeine.

However, the quantity of caffeine per pill is minimal and a lot less than your usual cup of coffee, so you shouldn’t have any issues with this.

How to use Forza Raspberry K2?

Just like most diet pills out there, the recommended dosage of Forza Raspberry K2 is 2 pills a day with a full glass of water.

You should take one pill in the morning and one pill in the afternoon, allowing your body to effortlessly burn more fat from your daily activities.

Each bottle comes with 90 pills, which is enough for one and a half month.

However, if you are active in the evening (gym, dancing, walking, …) you can take the third pill then. This will cause each bottle to only last one month but should get you faster results!

Main Benefits using Forza Raspberry K2

Forza Raspberry K2 will provide the following benefits:

  • Effortlessly burn more calories & fat through the day
  • Boost your metabolism
  • Suppress your appetite
  • Improve your general health

Forza T5 Super Heat Review (Discontinued)


Discontinued Product

This product has been discontinued and is no longer available for purchase.

We suggest visiting our best diet pills article for the latest product recommendations.

What is Forza T5 Super Heat?

Forza T5 Super Heat is one of the strongest fat burners in the market.

It’s produced with the most effective ingredients to maximize weight loss with quick visible results.

Everything you want in one pill: Faster effects than most diet pills; Effective with proven results & 100% safe to use.

Key Ingredients of Super Heat

Bitter Orange Peel – Improves fat burning procedure by boosting the metabolism level of your body.

Caffeine – Stimulates you with increased energy and helps to improve your mental performance. Reduces your demand for snacks.

Active-Rx™ (Cayenne, L-Tyrosine and Guarana Seed) – Mix of different natural compounds in one, which enables extreme weight loss power.

What is the difference between Forza T5 Super Heat and other weight loss pills?

Unlike any other diet pill, Forza T5 Super Heat starts working already after first 5 minutes of its consumption.T5 Super Heat contains the newest innovations, which heats your body and stimulates it all day.

Traditional diet pills will burst you by an initial increase of energy, but after a few hours, it goes down.

Where T5 Super Heat enables your body to maintain in calorie burning mode for many hours, boosts you with bags of energy and lets you to get noticeable results really quick.

T5 provides you with warm effect inside your body, so you will notice, that it’s really working.

If you looking for quick weight loss solution and fast visible results, these, Forza T5 Super Heat might be the best solution for you.

Main Benefits using Forza T5 Super Heat

  • 100 % natural Ingredients and Vegetarian-Friendly product
  • High-performance fat burning (starts working in first 5 minutes), but not drains energy
  • Increase and keeps high metabolism level, thanks to specific ingredients, like Capsain.
  • Helps to reduce body fat cells stored in your organism, by converting it into energy.
  • Dieters can burn fat quickly and bodybuilders can improve body shape and tone their muscles.
  • Works even without exercise

Are There Any Side Effects Super Heat?

T5 Super Heat was made using only 100% natural and medically proven ingredients, which are very safe to use.

Among active dieters, there are no reports of any harmful side effect of this product.

Even though, if you have any issues using caffeine, this product might have minor side effects, like you might have a hard time falling asleep, but not more.

To minimize that, it is advisable to reduce any tea, coffee intakes, while using this food supplement.

How to use it?

Advisable to start from consuming 1 pill per day. After 7 days increasing the dosage.

Never exceed 4 pills per day.

For maximum result take 1-2 pills In the morning together with a glass of water and one pill in the afternoon.

If you have any sleeping issues, it is advisable to avoid taking pills after 3 pm in the afternoon.

Discontinued Product

This product has been discontinued and is no longer available for purchase.

We suggest visiting our best diet pills article for the latest product recommendations.

Forza Supplements Review


Over the last years, Forza Supplements have been the biggest craze in the weight loss market of the United Kingdom.

With celebrity endorsements on it’s Raspberry Ketone, Green Coffee or T5 Super Strength slimming pills, it was hard to miss the articles featuring Forza that were flying around on newspapers and magazines, such as Daily Mail or Men’s Health.

But what’s the reality behind all of this?

Are Forza Supplements the final answer to your weight loss needs or just more diet pills that won’t have any major effect?

I’ve reviewed the big majority of Forza Supplements available in the market to provide you with a clear answer to that question.

Based on in-depth research of the ingredients, their benefits, side effects and real testimonials from both celebrity and amateur sources such as yourself, my reviews are as complete as possible, providing you with all the information you need about Forza diet pills.

All Forza Supplements Reviews:

Forza T5 Super Strength Review


What is Forza T5 Super Strength?

Forza T5 Super Strength contains a very unique formula that besides working as a fat burner, also supports your muscle growth, making it effective in toning your body shape.

With over 1 million bottles sold, this pill is extremely popular amongst both normal dieters and bodybuilders.

Key Ingredients

  • Caffeine – A stimulant that boosts your energy level & enables better concentration and performance.
  • Activ-Rx™ Green Tea extract – A mix of natural ingredients that accelerate your metabolism, increase muscle performance and helps to burn unwanted calories.
  • Bitter Orange – Helps to burn your unwanted fat naturally. It also helps to reduce your appetite and improves your overall metabolism.
  • Guarana Seed – Rich in caffeine, this seed also boosts your metabolism and suppresses your appetite.
  • L-Tyrosine – With strong appetite suppressant properties, L-Tyrosine improves your body alertness and improves your workout performance.
  • Vitamins and Minerals – Vitamin B3, Iron, Iodine – Forza T5 Super Strength contains all the needed vitamins to support and improve your body performance.

Main Benefits of using Forza T5 Super Strength

Composed of only 100% Natural Ingredients and including several vitamins and minerals, Forza T5 Super Strength will provide you with much-needed benefits to achieve your weight loss goals:

  • Converts your unnecessary fat into body energy
  • Suppresses your appetite
  • Maintains your energy level all day long
  • Tones your muscles

With more than one million bottles sold over 2013, Forza T5 Super Strength has helped thousands of people just like yourself to lose those extra kilos. Could you be the next?

Who Uses Forza T5 Super Strength

Spencer Matthews, an actor best known for his participation on Made in Chelsea TV show, has confessed to having used Forza T5 Super Strength to get fit before starring on the front cover of Men’s Health Magazine.

According to him, Forza T5 Super Strength has enabled him to get rid of unnecessary fat quickly, allowing him to achieve his current body shape in no time.

Combining the use of Forza T5 Super Strength with exercise, he managed to lose one stone (6.3 kg) in just five days!

Spencer Matthews described this diet pill as a healthy and safe fat burner which provides great results, not only on weight loss but also on muscle building.

Here’s his video testimonial:

Are There Any Side Effects

Forza Supplements made their certificates public and transparent, so you can easily see that all their products are manufactured in high-quality facilities, meeting all medical safety requirements.

Forza T5 Super Strength does have a minor side effect though – if you aren’t very tolerant to caffeine.

The quantity of caffeine in each dosage, might give you an excess of energy or cause unwillingness to sleep – just like a normal coffee would.

This is not a problem if caffeine is not an issue for you.

However, if you are highly intolerant to caffeine, you should reduce your intake of daily tea/coffee containing caffeine while using this weight loss supplement.

How to use it?

Each bottle of Forza T5 Super Strength contains 60 capsules.

You should start using it by taking only one capsule per day and then increase accordingly to your body needs.

For the best results, its recommended to take 2 capsules per day (ideally, one in the morning and one in the afternoon with a full glass of water). However, you shouldn’t exceed more than 4 capsules per day.

To optimize your results, you can take 2 capsules 30 minutes before starting your exercises.

Due to the caffeine included in this supplement, it’s not advisable to take it after 3 pm if you have any sleeping related issues.

Forza African Mango Review (Discontinued)


Discontinued Product

This product has been discontinued and is no longer available for purchase.

We suggest visiting our best diet pills article for the latest product recommendations.

What is Forza African Mango?

FORZA African Mango 2:2:1 empowers superb mango fruit weight loss features together with energy blast from pure caffeine and immunity booster Resveratrol in one blend together to take weight loss to a new level.

This unique blend uses 10:1 extract of exotic mango fruit to get its best potential and maximum weight loss results.

Yet another superb 2:2:1 formula blend from Forza weight loss line.

Key Ingredients

Forza African Mango is made up of 3 main ingredients:

African Mango

  • Tropical fruit, that grows in Nigeria rainforests. For many centuries was used in African medicine and also as solution to reduce hunger among local people during tiring hunting time.
  • Packed with fibre and helps to lower cholesterol level in your blood.
  • Helps to increase fat breakdown and lowers build-up of fat cells in your body.

Pure Caffeine

  • Powerful stimulant, which might be detected in many soft drinks like coke, various energetic drinks, not forgetting daily coffee and tea. Used in medicine and different weight loss solutions.
  • Strong ingredient, that helps to prevent unhealthy snacking between meals.
  • Has ability to increase energy level and decay of fat cells.
  • Acts like superb metabolism booster, which also increases your mental performance level.


  • Essential antioxidant mostly found in skins of red grapes, red wine.
  • Leaves you with impression of being full, which reduces need to eat.
  • Acts like fat cell burner and converts fat into extra energy.

Main Benefits using Forza African Mango

  • Large amount of fibre assures immense boost of metabolism level.
  • Lowers and maintains blood sugar levels.
  • Suppress your weakness to snack and eat.
  • Enables rapid weight loss even without intense exercise plan.
  • Rises your energy level and increases body immunity.
  • African mango extract highly recommended by Dr.Oz as ‘’breakthrough weight loss ingredient’’

Are There Any Side Effects?

FORZA African Mango was created keeping highest quality and safety standards, which assures, that is safe to use.

There are no reports of any negative side effects between African Mango 2:2:1 weight supplement users.

Therefore, as usual, using products, which includes caffeine might cause minor side effects for individuals, who not tolerate it. Side effects like problems falling asleep or allergy.

It is highly advised to reduce to a minimum all products that includes caffeine while using this supplement.

Crucial to remember never to use more than one of any 2:2:1 formula blend of Forza production line at a time. You can switch between them each month or etc., but never forget you can’t use two at the same time.

What is the 2:2:1 Ratio?

Uncommon formula blends used by Forza are equipped with exclusive 2:2:1 ratio quantities, to maximize weight loss benefits all in one pill.

FORZA African Mango 2:2:1 simply contains:

  • 2 units of African Mango 10-1 Extract
  • 2 units of Pure Caffeine
  • 1 unit of Resveratrol

This all in one pill in the quantities of 400mg/400mg/200mg per dose.

Simply to provide ultimate weight loss gain and support.

How to use it?

Each Forza African Mango 2:2:1 bottle contains of 90 soft pills.

For individuals, that never used Forza African Mango 2:2:1 it’s advised to start taking 1 pill per day for following week until your body get used to new supplement.

For best result use 2 pills in the morning after breakfast and 1 pill in the afternoon following full glass of water.

Never take more than 4 pills dose per day.

If you having any effect for caffeine, you shouldn’t use these pills after 3pm in the afternoon.

Discontinued Product

This product has been discontinued and is no longer available for purchase.

We suggest visiting our best diet pills article for the latest product recommendations.