Weight Loss Smoothies That Burn Belly Fat

Detox smoothies help to lose weight and cleanse the body, because they are low in calories and are rich in nutrients that improve bowel and liver function. Moreover, these smoothies have a good dose of antioxidants, which helps to strengthen the immune system and are rich in fiber, which improve bowel movements.

Ideal you need to drink 500 ml of detox smoothie daily, together with a healthy diet, so that you get the most benefits from it.

Recipes

Kale, Lemon and Cucumber Smoothie

kale cucumber lemon smoothie
Kale, lemon and cucumber smoothie
Prep Time
5 mins
Total Time
5 mins
 


Servings: 1
Calories: 118 kcal
Ingredients
  • 1 kale leaf
  • juice of half lemon
  • 1/3 unpeeled cucumber
  • 1 red apple peeled
  • 150 ml coconut water
Instructions
  1. Blend all the ingredients in the blender, strain and drink, preferably without sugar.

Kale, Beetroot and Ginger Smoothie

beetroom ginger smoothie
Kale, beetroot and ginger smoothie
Prep Time
5 mins
Total Time
5 mins
 
Servings: 1
Calories: 147 kcal
Ingredients
  • 2 kale leaves
  • 1 tbsp mint leaves
  • 1 apple
  • 1 carrot
  • 1 beetroot
  • 1/2 cucumber
  • 1 tps grated ginger
  • 1 glass of water
Instructions
  1. Blend all the ingredients in the blender, strain and drink.

Tomato Detox Smoothie

tomato smoothie
Tomato detox smoothie
Prep Time
5 mins
Total Time
5 mins
 
Servings: 1
Calories: 20 kcal
Ingredients
  • 150 ml natural tomato juice
  • 25 ml lemon juice
  • Sparkling water
Instructions
  1. Blend all the ingredients in the blender, strain and drink, preferably without sugar. 

Lemon, Orange and Lettuce Smoothie

lemon and orange smoothie
Lemon, orange and lettuce smoothie
Prep Time
5 mins
Total Time
5 mins
 
Servings: 1
Calories: 54 kcal
Ingredients
  • 3 slices watermellon
  • 1 tps crushed flaxseeds
  • 1 tps grated ginger
Instructions
  1. Blend all the ingredients in the blender, strain and drink without sugar.

Watermelon and Ginger Smoothie

watermelon and ginger smoothie
Watermelon and ginger smoothie
Prep Time
5 mins
Total Time
5 mins
 
Servings: 1
Calories: 148 kcal
Ingredients
  • 3 slices watermeon
  • 1 tps crushed flaxseeds
  • 1 tps grated ginger
Instructions
  1. Blend all the ingredients in the blender, strain and drink following, preferably without sugar.

Pineapple and Kale Smoothie

pineapple smoothie
Pineapple and kale smoothie
Prep Time
5 mins
Total Time
5 mins
 
Servings: 1
Calories: 165 kcal
Ingredients
  • 100 ml cold water
  • 1 slice cucumber
  • 1 slice pineapple
  • 1 tps grated ginger
  • 1 kale leaf
Instructions
  1. Blend all the ingredients in the blender, strain and drink following, preferably without sugar.

 Watermelon, Cashew and Cinnamon Smoothie

watermelon caju smoothie
Watermelon, cashew and cinnamon smoothie
Prep Time
5 mins
Total Time
5 mins
 
Servings: 1
Calories: 123 kcal
Ingredients
  • 1 slice watermelon
  • juice of one lemon
  • 150 ml coconut water
  • 1 tps cinnamon
  • 1 cashew nut
Instructions
  1. Blend all the ingredients in the blender, strain and drink, preferably without sugar.

Emilia
Hello there! 🙂 My name is Emilia Smith and I love to help people look and feel better. I am the main researcher on HealthExpertGuide.com and keep it up-to-date with the best solutions available on the market for a wide variety of health needs!

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